Muscle Gaining Secrets 2.0 Review:
Visit Official Website : www.MuscleGainingSecrets.com

Program Name:  Muscle Gaining Secrets 2.0
Program Author: Jason Ferruggia

Price: $39.95
Refund Policy : Unconditional 60 Days - guaranteed satisfaction
Delivery Method: E-book Format & DVD Video format.
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It can be extremely annoying to have a fat and flaggy or thin and skinny body. What do most of the people do to solve this problem? They enroll themselves in a gym and get training from a personal trainer. They do workout for hours and spend a lot of bucks. Does everyone get the desired results? The answer is a big NO. You are sure to lose your self confidence if you find no improvement after spending your precious time and hard earned money. The good news is that you are assured of muscle gaining if you buy Muscle Gaining Secrets.

What is Muscle Gaining Secrets 2.0?


It is an online program developed by Jason Ferruggia. He is a muscle builder and fitness instructor. It is amazing to note that he has trained more than 700 people. His eighteen years of experience as a trainer has helped him to learn the secrets of muscle building. He believes that more than 90% of people make mistakes when they are on a mission on building muscles. He explains the mistakes made and teaches the right ways to build muscles in his popular program, Muscle Gaining Secrets.

Muscle Gaining Secrets Review


It is human nature that they want to know the details and review of a product before buying it. Given below is an unbiased review of Muscle Gaining Secrets by Jason Ferruggia.
The program is a perfect combination of exercise routines, workout programs, relaxation techniques and diet to convert your non-muscular body into a well built muscular body that would attract women and make men jealous.


          What are the Secrets Revealed in Muscle Gaining Secrets?

  1. It reveals the 7 main anabolic factors that help in rapid muscle gaining.
  2. Tips on boosting muscles.
  3. Simple exercises to get abs.
  4. Tips on how to get the maximum effects out of exercises.
  5. Why cardio workouts are not effective? What are the alternates to cardio workouts?
  6. What are the corrections to be made in your workout program?
  7. Why is rest periods necessary? How to plan your rest periods between your workouts?
  8. The secrets about the hormones that are responsible for fat storage in the body.
  9. Tips on increasing the recovery rate.
  10. How to increase your gains?


         It gives many more useful tips and information on muscle building.


Exercise Details of Muscle Gaining Secrets 2.0


Jason Ferruggia's program focuses on low volume approach. All you have to do is to workout 45 minutes a day for only 3 days a week. Each workout contains just 4 exercises.
The training program has 3 levels. It is easy in the beginning and becomes advanced as weeks roll by.
The program specifies that basic core exercises are enough for stimulating muscle gain.
All exercises can be done at home with minimal and affordable equipment.
It follows the right sequence of warm-ups and rest periods along with the exercise routines.
It gives importance to compound lifts like squats, shoulder presses and dead lifts.
The ballistic movements recommended by Jason include DB swings, DB snatches, Clean and Press etc.
Chin Ups are suggested to get a v-shaped back.
Squats and dead lifts are also included in the program.<br />Presses inlcude bench press, military press and push press etc.
If you have exercising equipment at home, you can contact Jason to know about the best exercises that you can do using the equipment.

What is the Program Format of Muscle Gaining Secrets 2.0?

The Program Consists of the Following Components.

  • 1. The scientifically proven and tested manual with lots of information on how to build muscles. It consists of a 16-week training program schedule.
  • 2. Printable worksheets mentioning the number of sets of exercise routines and rest periods. The sheets are available for the three levels, namely, the beginner, intermediate and advanced level.
  • 3. Muscle building exercises with pictures and explanations.
  • 4. Guidelines on what to eat and what not to. It helps in calculating the calories needs and to decide the menu.
  • 5. The truth about the diet supplements.
  • 6. Recipes for cooking nutritious food. You need just 10 minutes to prepare food if you follow these quick recipes.
  • 7. Audio guide which reveals the secrets of body building and useful tips on how to build body mass. It is of 60 minutes duration and can be downloaded easily.
  • 8. Software to monitor the progress made. The growth tracker software helps in tracking the progress through graphs and charts etc.
  • 9. Access to one month online coaching program conducted by Jason Ferruggia.

What are the Prositive Points of Muscle Gaining Secrets 2.0?

  1. It is easy to understand and follow. You need to spend only a little time to work out. The exercises are easy to do.
  2. It is affordable to all.
  3. It is easy to plan your menu as the program has laid out the right nutrition and diet plan.
  4. There are three levels of workouts. The dangers of injuries are reduced.
  5. Most people do not have an idea on the importance of rest periods. This program gives a detailed plan including rest periods.
  6. It helps you to avoid all mistakes you have been doing all these days.
  7. You need not buy expensive and heavy exercise equipment. You can do all exercises without leaving the comforts of your home.
  8. It is easy and quick to download the program. You need not wait for days to get access to the program.
  9. The program is scientifically tested and it is developed by a reputed body builder and personal trainer. Your success is guaranteed.
  10. Online coaching given by Jason is definitely a big advantage.
  11. The software helps in tracking your progress. You are sure to feel motivated. Motivation is necessary to take you to the next step.
  12. The recipes are easy to cook. They give you the right nutrition.
  13. The program includes many useful bonuses.
  14. You are assured of a 100% money back guarantee if you are not satisfied after 60 days.


What are the Negative Points

  1. The program recommends heavy lifting which may lead to injuries.
  2. The exercises are explained with pictures. A video demonstration could have been better.
  3. It is not suitable to people who hate reading eBooks.




Conclusion about the Muscle Gaining Secrets 2.0

The program has only a few cons and it has an impressive rating of 9 out of 10. Muscle Gaining Secrets will surely be effective if you follow the guidlines strictly. If you do not follow them correctly you may not get the desired results and you may also suffer from undesirable injuries. It is definitely worth a try.




Archive: Muscle Gaining Secrets Ebook